Gym Tips Training Tips

Weight training tips on getting bigger.?

Please do not reply to this email if you have no experience. (No feedback noob) Basically I've been going to the gym and out of about a year and a half. Recently decided to start hitting hard core. This past year I have built a good foundation but I'm so tired of just having a decent build. I decided to go for it and get as large as possible. I'm taking to gain weight that gives me about 2500 calories by day I'm lifting, plus I'm trying to maintain a good diet of protein and carbohydrates. I'm basically asking someone experienced What are some good tips, practical things that could add to my regiment, or really anything to do or do to get as large as possible. Thanks.

Protein – and water. NO Xplode I use when I train (only 17) and drink plenty of water. Then Wheybolic use CNG. I can make my dad some questions. It used to be huge when he was young. He went to California to build the body and was a black belt. In fact, Arnold Schwarzenegger met and went to the same gym with him! They did train together. I think that's very good. Also, you should check bodybuilding.com have a great community! Forums in the store so we can talk about the products. You get a forum, profile, etc! So many options. You can ask many questions as well!

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