Gym Workout Sheet

in boxing what is "crazy legs"?

My coach gave me a workout in a sheet, I could not go to the gym because of the snow. but I've been doing leg exercises at home. training is as Jumprope (3 rounds) jumping tires (1 lap) Crazy Legs (1 lap) I know what Jumprope and tirejumping is, but what is crazy legs

I never came across this term, perhaps his name that his coach has done for some other exercise. Poster above, there are hundreds of reasons why people want to box. Discharge of adrenaline before a fight, the feeling of being in the fittest, stress relief by striking the bag …. etc etc.

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