Home Exercise Guide

The guide courtesy of the artist, Jonny Rosch of the original Blues Brothers performed on Friday and Satruday at Hacienda Del Sol
Mulligan Home Exercise :: Lumbar Self SNAG with Belt :: Ext
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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the In $13.47 |
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Home Made Health: A Family Guide to Nutrition, Exercise $4.76 |
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Essential Guide to Pilates 2 CD Set Home Exercise NEW $3.05 |
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Women Total Body Toning At Home Guide Sculpting the Shape HIPS BUTTS Exercise $10.79 |
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VINTAGE 1940 THE HOME PHYSICIAN AND GUIDE TO HEALTH DIET EXERCISE FITNESS BOOK $29.99 |
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Pilates Perfect: The Complete Guide to Pilates Exercise at Home Daniels, Dianne/ $31.00 |
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Complete Guide To HOME WORKOUTS Mag Book 173 EXERCISES Build Muscle SAVE MONEY $9.99 |
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The Great Home Gym Handbook: A Quick Reference Guide to Home Gym Exercises Mike $34.43 |
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LADIES HOME JOURNAL JUNE 2011 SHERYL CROW, LAZY GIRLS GUIDE TO EXERCISE $6.99 |
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Jorge Posada Health Exercise Nutrition Guide Fit Home $9.99 |
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Jean Butler’s Irish Dance Master Class $10.49 Studio: Kultur Release Date: 05/31/2005 Run time: 100 minutes Rating: Nr… |
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Yoga Sanctuary: A Guided Hatha Yoga Practice $12.50 The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed stu… |
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Your Guide To: High Energy (Aerobics) with Joanie Greggains [VHS] $9.98 … |
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Scott Cole’s Discover Tai Chi for Beginners – Workout Essentials w/Booklet [VHS] $9.98 … |
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Kittens to Cats: A Video Guide To Owning The Perfect Cat $35.00 Kittens to Cats is designed to help you understand your cat through all stages of its life. Covers: Picking out kitty; Cat development; Diet; Grooming; Working owners; Cat problems; Training your cat; Exercisingyour cat; Your cat’s health; Coping with grief; and more. A unique video guide for all cat lovers. Practical, effective and easy to follow information. Answers the questions that new and ev… |
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Generac Guardian Series 5873 17,000 Watt Air-Cooled Liquid Propane/Natural Gas Powered Standby Generator With Transfer Switch (CARB Compliant) $3,694.00 Includes 16 Circuit EZ Switch With Built-In Load Center (GRCNRTS16EZA1), 1-ft Flexible Fuel Line Connector, Composite Mounting Pad, Instruction Sheets… |
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Generac Guardian Series 5871 10,000 Watt Air-Cooled Liquid Propane/Natural Gas Powered Standby Generator With Transfer Switch (CARB Compliant) $2,899.00 Includes 12 Circuit EZ Switch With Built-In Load Center (GRCNRTS12EZA1), 1-ft Flexible Fuel Line Connector, Composite Mounting Pad, Instruction Sheets… |
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Wallmonkeys Peel and Stick Wall Decals – Teacher Guides Student in Yoga Class – Removable Graphic WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
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Brazil Butt Lift $68.99 Brand New… |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal… |
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Maximus Fitness MX360 Cable Crossover Exercise Machine $3699.95 The versatile Maximus Fitness MX360 Cable Crossover Exercise Machine offers users an effective upper body workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX360 Cable Crossover Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX360 Cable Crossover Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX365 Glute Master Exercise Machine $2699.95 The versatile Maximus Fitness MX365 Glute Master Exercise Machine offers users an effective gluteal workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX365 Glute Master Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX365 Glute Master Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX375 Abdominal and Back Exercise Machine $2699.95 The versatile Maximus Fitness MX375 Abdominal and Back Exercise Machine offers users an effective ab or back workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX375 Abdominal and Back Exercise Machine Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX375 Abdominal and Back Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Stamina Programmable Magnetic 4825 Recumbent Exercise Bike $298 The Stamina Programmable Magnetic 4825 Exercise Bike provides an effective, low-impact aerobic workout. Stationary cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. The semi-reclined position and molded seatback of the Stamina 4825 help you to strengthen and tone the muscles in your hips, thighs and buttocks! This exercise bike provides smooth, silent magnetic resistance for a successful workout without joint stress. And, getting off on and on your bike is easy and safe with the convenient walk through design! This programmable cycle offers 6 preset programs to guide you through various fun and challenging workouts. The computer sets different speed targets which you achieve via the aid of your advanced, easy-to-read LCD InTouch monitor. The speed indicator of your “target zone display” will drift into the slow or fast zone depending on the rate at which you pedal. The computer adjusts as you change your pedal speed, giving you a great individualized workout. The sophisticated display also tracks time, speed, distance and calories with simple, one-button control. You can even track your heart rate with pulse sensors built right into the handrails! The adjustable seat and innovative, molded seatback always keep you comfortable and in the correct position. With its stimulating workout programs, ingenious molded seatback, sturdy steel frame and wheels for easy transportation, the Stamina Programmable Magnetic 4825 Exercise Bike makes a convenient and effective addition to any home gym. |
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Stamina Magnetic Upright 5325 Exercise Bike $270 The Stamina Magnetic Upright 5325 Exercise Bike provides an excellent, low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise to increase your metabolism and tone your lower body without the injury-causing impact on your joints! This upright exercise bike provides smooth, silent 8-level magnetic resistance that you control using the easy-to-reach tension dial. This adjustable tension capability allows you to determine your exercise intensity! This programmable cycle offers 6 preset programs to guide you through various fun and challenging workouts. The computer sets different speed targets which you achieve via the aid of your advanced, easy-to-read LCD InTouch monitor. The speed indicator of your “target zone display” will drift into the slow or fast zone depending on the rate at which you pedal. The computer adjusts as you change your pedal speed, giving you a great individualized workout. The sophisticated display also tracks time, speed, distance and calories with simple, one-button control. You can even track your heart rate with pulse sensors built right into the handlebars! The oversized, molded, wrapped vinyl seat is adjustable to provide maximum user comfort. The oversized, weighted pedals offer a steady, supportive base while the sturdy steel frame and transport wheels ensure security and convenience. The Stamina Magnetic Upright 5325 makes an economical and effective addition to any home gym. |
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Diet and Exercise Guide $6.88 This book is in Good Used condition |
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Exercise Guide to Better Golf $9.71 This book is in New – Excellent condition |
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Maximus Fitness MX330 Assisted Chin up and Dip Exercise Machine $2699.95 The versatile Maximus Fitness MX330 Assisted Chin up and Dip Exercise Machine offers users an effective upper body workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX330 Assisted Chin up and Dip Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX330 Assisted Chin up and Dip Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX340 Bench and Shoulder Press Exercise Machine $2699.95 The versatile Maximus Fitness MX340 Bench and Shoulder Press Exercise Machine offers users an upper body workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX340 Bench and Shoulder Press Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX340 Bench and Shoulder Press Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX335 Bicep and Tricep Curl Exercise Machine $2699.95 The versatile Maximus Fitness MX335 Bicep and Tricep Curl Exercise Machine offers users an effective pectoral or deltoid workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX335 Bicep and Tricep Curl Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX335 Bicep and Tricep Curl Exercise Machine Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX355 Variable Cable Column Exercise Machine $2599.95 The versatile Maximus Fitness MX355 Variable Cable Column Exercise Machine offers users an effective upper body workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX355 Variable Cable Column Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX355 Variable Cable Column Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX370 Inner – Outer Thigh Combo Exercise Machine $2699.95 The versatile Maximus Fitness MX370 Inner – Outer Thigh Combo Exercise Machine offers users an effective thigh workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX370 Inner – Outer Thigh Combo Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX370 Inner – Outer Thigh Combo Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX305 Lat Pulldown and Low Row Exercise Machine $2599.95 The versatile Maximus Fitness MX305 Lat Pulldown and Low Row Exercise Machine offers users an effective lat or arm workout. The frame is constructed of heavy gauge steel, suitable for home or professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX305 Lat Pulldown and Low Row Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX305 Lat Pulldown and Low Row Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX310 Leg and Calf Press Exercise Machine $2599.95 The versatile Maximus Fitness MX310 Leg and Calf Press Exercise Machine offers users an effective leg or calf workout. The frame is constructed of heavy gauge steel, suitable for home or professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety the weight stack of the Maximus Fitness MX310 Leg and Calf Press Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action. The Maximus Fitness MX310 Leg and Calf Press Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX315 Seated Knee Flexion Exercise Machine $2599.95 The versatile Maximus Fitness MX315 Seat Knee Flexion Exercise machine offers users an effective lower body workout. The frame is constructed of heavy gauge steel, suitable for home or professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX315 Seat Knee Flexion Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action. The Maximus Fitness MX315 Seat Knee Flexion Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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Maximus Fitness MX320 Pec Dec and Rear Delt Exercise Machine $2599.95 The versatile Maximus Fitness MX320 Pec Dec and Rear Delt Exercise Machine offers users an effective pectoral or deltoid workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX320 Pec Dec and Rear Delt Exercise Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of strength, for rugged durability and incredible longevity. The one inch chrome plated guide rods along with weight plate bushings provide smooth action to ensure a low impact workout. The Maximus Fitness MX320 Pec Dec and Rear Delt Exercise Machine even includes a helpful instructional placard to help users get the most out their workouts. |
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TruPace V320 Exercise Bike $299 The TruPace V320 is an upright exercise bike for the home. The V320 bike includes a dual color backlit LCD display, 22 challenging programs and a integrated sound system with speakers. |
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FitBALL Exercise Mat – 49” $51.95 The FitBALL Exercise Mat from Ball Dynamics is a great mat for a variety of exercise needs. This exercise mat is easy to clean, lightweight and easy to carry, and features a closed cell structure that protects the mat from moisture. The 1/2” thick mat provides padding and insulation from cold or hard floors. It is perfect for both home and professional settings and can be used for either fitness or rehabilitation services. |
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FitBALL Exercise Mat – 72” $56.95 The FitBALL Exercise Mat from Ball Dynamics is a great mat for a variety of exercise needs. This exercise mat is easy to clean, lightweight and easy to carry, and features a closed cell structure that protects the mat from moisture. The 1/2” thick mat provides padding and insulation from cold or hard floors. It is perfect for both home and professional settings and can be used for either fitness or rehabilitation services. |
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Exercise $17.99 Exercise – Art Print |
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Complete Home Bartender’s Guide $10.46 Complete Home Bartender’s Guide |
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Butler’s Guide to Entertaining at Home $8.54 Butler’s Guide to Entertaining at Home |
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TruPace V330 Exercise Bike $399 The TruPace V330 is a semi-recumbent exercise bike for the home. The V320 bike includes an adjustable seat with an 18″ stride length, a dual color backlit LCD display, 22 challenging programs and a integrated sound system with speakers. |
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Triad Ball Exercise Ball $35.95 The Triad Exercise Ball was developed by Pilates Master Trainers Michael Fritzke and Ton Voogt to deepen your Pilates workout. The Triad Ball is slightly larger than a mini exercise ball, and it helps you get the benefits of an expensive Pilates studio workout in the comfort of our own home. Not into Pilates? Use the Triad Ball when doing sit-ups to build core strength. |
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Guide’s Home, Algonquin $9.99 Arthur Lismer Guide’s Home, Algonquin – Art Print |
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Algra Fitnus Chart Series Exercise and Muscle Guide for Male $20.95 Male Fitness and Strength Training Chart for Exercise and Muscle Guide Dimensions: 24” L x 36” W.Features labeled male muscular system with weight and resistive exercises to shape and develop.Features eye-catching multi-color excercise, weight training, stretching and anatomy charts.Features laminated chart. |