Home Exercise Routine

I know of a workout you can do at home without equipment?

Mine is doing somersaults until I'm out of breath every time I have the opportunity, even in the bathroom at work.

Help Me Workout – Home Push Up Workout Routine

Yoga Zone: Music for Yoga Practice $7.99 This mostly acoustic compilation of 13 cuts by such Windham Hill artists as William Ackerman and Michael Hedges mesh well for a soothing, even-paced (although sometimes a bit busy) musical experience that’s excellent as accompaniment to a yoga routine. With a slow, steady rhythm, “The White Spirit” from French duo Uman unfolds the collection splendidly, transporting the listener to an exotic, rhyt…

Vinyasa Yoga for the Newbie Yogi $17.34 Experience the joy of vinyasa (flow) yoga taught in a nurturing yet empowering style in the comfort of your own home. This beginner’s vinyasa yoga audio CD by Kimberly Wilson combines 70 minutes of piano and trance music with soothing instruction guiding the newbie yogi through a flowing sequence of introductory yoga poses. Divided into separate tracks for centering, warm-up, standing flow, etcete…

Richard Simmons Blast Off! Your 20-Minute Energizing Workout Video [VHS] $3.92 Richard Simmons is at it again, with this “20-Minute Energizing Workout” video….

Richard Simmons: Broadway Sweat: Aerobic Musical Workout $3.50 1 hour of great dancing to show toons!…

Jane Fonda’s Workout: Lean Routine [VHS] $22.95 The ultimate fat-burning workout and nutrition program for everyone. Featuring exciting new music, a new look and innovative exercise/dance choreography. With a little practice you’ll learn it and love it. Three workouts, 20-, 40- or 60-minute segments for beginners through advanced. The latest in aerobic conditioning. It maximizes fat burning and improves cardiovascular fitness. Jane’s personal a…

Barry’s Bootcamp Complete Workout System $28.00 As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry’s Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry’s patented Power Handles, two sets of resistance bands, and …

Pilates Iso Ball Set $4.99 The isoballs develop tone and strength while practicing graceful movements that enhance balance. Compact and practical, they can go anywhere for use in any location….

Pilates Maxi Ball $4.99 Versatile 65cm Maxiball provides challenging core exercise, stretching and stability training. No home should be without one. Not anti-burst, great for stretching but not weightlifting. Great Value….

Zumba Fitness – Kinect $44.99 Majesco Zumba Fitness 01689 Xbox 360 Games…

Zumba Fitness $29.99 Majesco Zumba Fitness – Complete Product 01688 PC Games…

Jfit Exercise Resistance Tubing Door Anchor $9.95 Secure your bands or tubing in a door jamb to expand your exercise routine. The Jfit Door Anchor is sturdy with neoprene lining.

BabyFirstTV’s My Gym at Home $14.95 My Gym at Home invites parents and babies everywhere to play together have fun and discover the many advantages of a steady exercise routine. Whether the routine involves dancing stretching or active play the basic moves found on this DVD may help assist in the formation and development of your child’s motor skills confidence and social skills. Join intructors Eric Monique and Antanice on this My Gym at Home DVD and give your child a love fr exercise that can last a lifetime. My Gym is one of the nation’s leading children’s fitness centers with locations worldwide and has earned a reputation as having the best early learning programs of its kind.

Fitpro Exercise Ball – 53 cm $38.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Fitpro Exercise Ball – 65 cm $42.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Fitpro Exercise Ball – 75 cm $46.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Fitpro Exercise Ball – 85 cm $55.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Fitpro Exercise Ball – 95 cm $62.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Fitpro Exercise Ball – 42 cm $34.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

TruPace V320 Exercise Bike $299 The TruPace V320 is an upright exercise bike for the home. The V320 bike includes a dual color backlit LCD display, 22 challenging programs and a integrated sound system with speakers.

FitBALL Exercise Mat – 49” $51.95 The FitBALL Exercise Mat from Ball Dynamics is a great mat for a variety of exercise needs. This exercise mat is easy to clean, lightweight and easy to carry, and features a closed cell structure that protects the mat from moisture. The 1/2” thick mat provides padding and insulation from cold or hard floors. It is perfect for both home and professional settings and can be used for either fitness or rehabilitation services.

FitBALL Exercise Mat – 72” $56.95 The FitBALL Exercise Mat from Ball Dynamics is a great mat for a variety of exercise needs. This exercise mat is easy to clean, lightweight and easy to carry, and features a closed cell structure that protects the mat from moisture. The 1/2” thick mat provides padding and insulation from cold or hard floors. It is perfect for both home and professional settings and can be used for either fitness or rehabilitation services.

Beauty Routine $24.99 Chaloner Woods Beauty Routine – Photographic Print

Champion Sports Fitpro Exercise Ball – 120 cm $168.95 Improve flexibility, core, and muscle strength with the Fitpro Exercise Ball. These exercise balls from Champion Sports are made of high quality Italian burst resistant resin materials, which deflate slowly if punctured or torn. Used by physical therapists, exercise balls can also be a useful part of any healing exercise routine. The Fitpro balls are backed by a manufacturer’s 5-year unconditional guarantee from the date of purchase, so you can exercise for years to come.

Exercise $17.99 Exercise – Art Print

TruPace V330 Exercise Bike $399 The TruPace V330 is a semi-recumbent exercise bike for the home. The V320 bike includes an adjustable seat with an 18″ stride length, a dual color backlit LCD display, 22 challenging programs and a integrated sound system with speakers.

Triad Ball Exercise Ball $35.95 The Triad Exercise Ball was developed by Pilates Master Trainers Michael Fritzke and Ton Voogt to deepen your Pilates workout. The Triad Ball is slightly larger than a mini exercise ball, and it helps you get the benefits of an expensive Pilates studio workout in the comfort of our own home. Not into Pilates? Use the Triad Ball when doing sit-ups to build core strength.

Standard EggBall Yellow Exercise Ball – 45cm $41.95 The Standard EggBall Exercise Ball from is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides more stability. The EggBall is made of a strong plastic material and the unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a collection of different sized standard EggBalls. The 45 cm EggBall is the smallest in the collection.

Standard EggBall Orange Exercise Ball – 55cm $48.95 The Standard EggBall Exercise Ball from Ball Dynamics is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material and the unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard EggBalls.

Standard EggBall Green Exercise Ball – 65cm $56.95 The Standard EggBall Exercise Ball from is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material and the unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard EggBalls.

Standard EggBall Blue Exercise Ball – 85cm $82.95 The Standard EggBall Exercise Ball is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material and the unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard EggBalls. The 85 cm EggBall is the largest in the collection.

Maxafe EggBall Green Exercise Ball – 45cm $43.95 The Maxafe EggBall Exercise Ball from Ball Dynamics is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material with Maxafe brand materials, which aid in slower deflation in the event of puncture. Their unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard Maxafe EggBall Exercise Balls. The 45 cm size is the smallest in the collection.

Maxafe EggBall White Exercise Ball – 55 cm $51.95 The Maxafe EggBall Exercise Ball is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material with Maxafe brand materials, which aid in slower deflation in the event of puncture. Their unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard Maxafe EggBall Exercise Balls.

Maxafe EggBall Blue Exercise Ball – 65cm $59.95 The Maxafe EggBall Exercise Ball is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material with Maxafe brand materials, which aid in slower deflation in the event of puncture. Their unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard Maxafe EggBall Exercise Balls.

Maxafe EggBall Black Exercise Ball – 85cm $88.95 The Maxafe EggBall Exercise Ball is a versatile and effective exercise tool. The egg-shaped inflatable ball can be used for a variety of uses including balance and stability training. It is a great alternative to a standard round exercise ball because it has greater contact with the floor, which provides for more stability. The EggBall is made of a strong plastic material with Maxafe brand materials, which aid in slower deflation in the event of puncture. Their unique shape makes it great for those beginning a new exercise routine. Ball Dynamics offers a complete collection of different sized standard Maxafe EggBall Exercise Balls. The 85 cm Maxafe EggBall is the largest in the collection

Airex Corona Exercise Mat 72” x 39” $225.95 Looking for a wider exercise mat for your fitness or therapy routine? The Airex Corona Exercise Mat is 39” wide, which is enough to use with your favorite exercise ball. The Corona features a lightweight non-slip surface and thick padding to protect you from hard floors. Mat can be used either indoors or outdoors and is available in your choice of blue, green, or red.