Iron Gym Workout DVD

have a question about P90X?

I just saw the P90X only comes with the dvd, and guides, etc, but the team? do i need to buy? now I have iron gym, but what other things are necessary for training dvd?

need to get up bar, resistance bands, weights and a chair a little optional subject: yoga mat, push ups, yoga blocks

Iron Gym

Ast Iron Gym 4 Pk Case Body Workout Bar $20.99 IRON GYM BODY WORKOUT BAR 1 PC AS SEEN ON TV

Iron Gym Ab Straps $2.99 Transform your doorway into the ultimate abdominal gym with these straps. Hang them from the standard Iron Gym, the Iron Gym Xtreme, or the Iron Gym Express Total Upper Body Workout Bars (all sold separately) so you can do all the exercises you need to get strong, ripped 6-pack abs quickly and efficiently. The professional quality ab straps attach and remove from these Iron Gym products in seconds, while the heavy duty construction of the straps support up to 300 lbs. The built in foam padding gives you maximum comfort so your focus is on your workout, not your position. The straps are fully adjustable with one size fitting most.

Wii Golds Gym Cardio Workout $20.99 WII GOLDS GYM CARDIO WORKOUT

The Gym Workout $6.24 This book is in Good Used condition

Weider X-Factor Door Gym $99.99 X-Factor is the total-body training system that attaches to any door. Unique design promotes explosive movements for a total-body workout. Up to 210-lbs. of reistance. Includes 3 workout DVD’s, exercise chart, 8-week nutrition guide, 2 handles, 2 ankle straps and 4 connection clips.

Gold’s Gym Workout Journal $12.71 This book is in New – Excellent condition

Golds Gym ABS Advanced Body System $31.99 The Gold’s Gym ABS Advanced Body System is the fastest, easiest way to jaw-dropping abs! You’ll attack fat from the middle to build muscle and tone your core. This revolutionary design also tones your thighs, hamstrings, arms and glutes.ABS also comes with a 26″ exercise ball, hand pump, 2 removable handle guards, and an 8-Week Guide to Healthy Eating.The Ab Shaping Workout DVD doesn’t cut corners. It chisels away fat from your midsection to reveal flat, beautiful muscle. Kristie Brooks created this DVD to help you get the results you want. This DVD includes a 1-minute warm up, the Ab-Shaping Workout and a 4-minute cool down. The workout includes 5 exercises that will help you get a six pack, build a strong core and increase flexibility in your spine.The Total Body Solutions Workout DVD features a fat-busting, ab-blasting workout that targets your upper body, lower body and core at the same time! This DVD includes a 1-minute warm up, the Total Body Solutions Workout and a 4-minute cool down. The workout includes 8 exercises that will help you firm, tone and tighten your entire body.The Thigh Sculpting Workout DVD features an incredible workout that targets and tones your thighs. It’s the best way to leaner legs and amazing glutes! This DVD includes a 1-minute warm up, the Thigh Sculpting Workout and a 4-minute cool down. The workout includes 8 exercises that will help you tone sexy thighs and strengthen your lower body.

Woman in Gym after Workout, New York, New York, USA $24.99 Woman in Gym after Workout, New York, New York, USA – Photographic Print

Gold’s Gym Dance Workout – Pre-Played $12.99 Dance moves help you find your fitness groove with this game that lets you dance your way to a fitter you! Developed in conjunction with the experts at Gold’s Gym, this dance-based workout will help you tone up and slim down. Burn calories in customizable workouts led by your trainer or shape up in fun mini-games like rowing, swordfighting, kangaroo boxing, and more. The game tracks your BMI, the number of calories burned, and the amount of time you’ve played so its easy to see your progress. And, if you’d like to invite a dance partner to the fitness party, use two-player mode to enjoy a workout together.

Gold’s Gym Cardio Workout – Pre-Played $17.99 It’s like having a personal trainer in your living room all the time! Gold’s Gym is known all around as the elite in fitness training. Now bring that expertise home and get ready to get pumped up. Schedule workouts, track your burned calories, and evaluate your body weight as you reach your goals. You’ll get the most intense cardio workout available on the Wii, including running, sit ups, and cardio boxing. The trainer will track your progress and make sure you keep coming back for your workouts! You’ll set the level to your current fitness level, and the difficulty will increase as you feel yourself get stronger!

Alfred 30-Day Bass Workout (Book/Dvd) $23.95 Alfred 30-Day Bass Workout (Book/DVD)

Alfred 30-Day Drum Workout (Book/Dvd) $23.95 Alfred 30-Day Drum Workout (Book/DVD)

Alfred 30-Day Guitar Workout (Book With Dvd) $23.95 Alfred 30-Day Guitar Workout (Book with DVD)

Finger Fitness Complete Hand Workout (Dvd) $29.95 Finger Fitness Complete Hand Workout (DVD)

Pilates for Pink Workout DVD $14.98 The Pilates for Pink Workout DVD will take you through a 50 minute workout from famous Pilates instructor Mari Winsor. With $1 from every DVD purchase being donated to breast cancer research; your purchase will do more than just improve your own health and fitness. A Pilates for pink Mari Windsor DVD teaches a workout for all fitness levels that will get you on the path to improved flexibility and muscle definition. “The MARIWINSOR Pilates for Pink Workout The Mari Winsor Pilates for Pink Workout DVD offers a unique blend of Maris Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe with strong emphasis on your core and enhances flexibility and body awareness. With a Pilates DVD, youll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone. FIRM ABS * TONE LEGS * SCULPT ARMS Since 1981, magazine has guided and motivated women to live their healthiest, most active lives by delivering consistently accurate and highly researched editorial content. Shop for the Pilates for Pink Workout DVD, and find out what makes Mari Windsor one of the top Pilates instructors around.

FitBALL The Balanced Workout DVD $24.95 FitBALL’s The Balanced Workout from Ball Dynamics is a fun, high energy way to get a well-balanced workout. Learn how to use an exercise ball to improve cardiovascular fitness, strength, muscle tone, posture, balance and coordination. Physical therapist Joanne Posner Mayer and fitness professional Lindsay Zappala guide you through this 60 minute DVD that is great for beginners, post-rehab patients and active seniors. The first part of the DVD presents a low-impact, high-energy aerobic exercise that is sure to get your heart pumping. Finish up with a section on strength training and stretching to get an invigorating well-balanced workout.

Pilates – Beginning Mat Workout DVD $14.98 The Pilates – Beginning Mat Workout DVD provides you with a full-body conditioning exercise that works the entire body, both the right and left sides, in unison. Focusing primarily on what Joseph Pilates called the powerhouse, the exercises work the group of muscles that begin 2 above and below your navel, then wrap around your front and back, giving your core a total workout. The Pilates beginners DVD features the Pilates beginning mat workout, plus a bonus workout and interview with instructor Ana Caban.

The Gleason’s Gym Total Body Boxing Workout for Women $12 This book is in New – Excellent condition

BabyFirstTV’s My Gym at Home $14.95 My Gym at Home invites parents and babies everywhere to play together have fun and discover the many advantages of a steady exercise routine. Whether the routine involves dancing stretching or active play the basic moves found on this DVD may help assist in the formation and development of your child’s motor skills confidence and social skills. Join intructors Eric Monique and Antanice on this My Gym at Home DVD and give your child a love fr exercise that can last a lifetime. My Gym is one of the nation’s leading children’s fitness centers with locations worldwide and has earned a reputation as having the best early learning programs of its kind.

Alfred Kenny Aronoff – Power Workout Complete 1 And 2 Dvd Set $29.95 Alfred Kenny Aronoff – Power Workout Complete 1 and 2 DVD Set

Alfred Frank Gambale – Chopbuilder The Ultimate Guitar Workout Dvd $29.95 Alfred Frank Gambale – Chopbuilder The Ultimate Guitar Workout DVD

CLIMA365 Workout Bag $35 Keeping all your workout gear in one place saves time and stress. This adidas CLIMA365 Workout Bag features a zippered main compartment, an outer pocket for easy access, and an adjustable shoulder strap for carrying all of your gym essentials.

Gilad – Sandy Beach Workout DVD $14.99 The Gilad Sandy Beach Workout DVD lets you experience select favorite workouts from a world-renowned exercise series. Pick up a copy for yourself and bring the tropical view to your living room. A Gilad exercise DVD will give you all the motivation you need to make big changes in your exercise routine. The Gilad Sandy Beach Workout DVD and the world’s most popular fitness instructor present the “Bodies in Motion: As Seen on TV” DVDs, compilations of favorite episodes from the legendary television series, all remastered and never before on DVD! Volume 3: Sandy Beach – It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you through the paces with breathtaking shore breaks visible in the background. Show #917The Gilad exercise DVD features Gilad, Bill, Sue, Felicia and Jason covering Hips, Quads, Outer Thighs, Upper Abs, Lower Abs and Obliques. Show #918features Gilad, Bill, Gabby, Trella and Emily, as well as her little sister, who joins in and gives everyone else a run for their money covering Chest, Outer Thighs, Inner Thighs and Abs. Show #919Body in Motion series DVD features Gilad, Sue, Felicia, Jason, Emily and her brother Brad (“Muscle Face”) covering Hips, Thighs, Buns, Lower Abs, Upper Abs and Obliques. Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad has been seen in 80 countries world-wide! Body in Motion videos Broadcast on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!Buy the Gilad Sandy Beach Workout DVD today, and have a tropical inspired workout in your front room.

ALO Women’s Workout Short $33.95 Designed for high impact activities like running or turbo kick boxing; the Women’s Alo Workout Shorts feature fabrication and style lines that are designed to shape your body for a lean look. Featuring Stretchflex technology, the Workout Shorts stretch and move with the body to promote natural workout movement. When you’re spending time in the gym, make sure you’re comfortable by wearing the Alo Women’s Workout Shorts.