Life Fitness Health Clubs

I have 4 questions to all 2gether plz help thanks to the fog followiong accuratrly define good health?

A) the ability to recover from an illness? B) the ability to withstand a 30-minute work out c) the absence of D diease) complete physical mental and emotional wellbeing? My next question is which of the following is the most important in the maintenance of healthy life practice? A) get less than six hours of sleep a night b) bulk muscle development c) monitoring of their diet D) the exercise of at least three hours a day? 2 questions more and thats it lol Which of the following is good for your health? A) smoking b) behavior change positive C) Substance abuse D) a fatty meal and finally, that of these factors is most important in your training program? a) Coherence B) joing a club Health C) doing a stretching exercise program D) Use of mirrors in your exercise program i? have a dead line so im asking

D, C, B, A. Good luck.

Disco Health Club

Lifefitness Summitt Trainer Police Fire Rescue Health Fitness Glute Cardio Club $2,710.80

Successful Programs for Fitness and Health Clubs $39 This book is in New – Excellent condition

Fitness for life: Childhood to maturity (Fitness, health & nutrition) $6.16 This book is in Good Used condition

Return to Fitness: $11.52 It wasn’t supposed to be this way. I was an endurance athlete, a two-time Hawaii Ironman finisher. Then middle age hit and my fitness crumbled overnight. After losing interest in fitness and suffering illnesses, Bill Katovsky–who once biked solo across the United States–couldn’t jog more than one hundred yards. But he willed himself to get back in shape after a ten-year hiatus. Katovsky’s personal journey to reclaim fitness also examines aging, body fat, nutrition, injuries, motivation, running, biking, and training. Return to Fitness offers essential advice from experts as well as inspirational stories from weekend warriors who have been there, and back. From the coauthor of Bike for Life and founder of Tri-Athlete Magazine, comes an indispensable guide to regaining health and fitness after illness, inactivity, or injury.

Cooking by Color for Health, Fitness and Energy $13.19 Eating by color is the perfect way to lead a healthier and more energetic life. It is not only important to eat at least 5 portions of fruit and vegetables a day but also to get a wide range of colors in our diets. Different colored fruit or vegetable groups contain different chemicals which are thought to fight off some types of cancer, while the wide range of vitamins found in the separate color categories each have individual health benefits such as protecting eye sight or boosting the immune system. Red foods include lycopene and anthocyanins which help maintain a healthy heart; and orange and yellow foods are rich in vitamin C and carotenoids, which can aid vision and boost the immune system. Green foods such as limes and broccoli contain phytochemicals for strong bones and teeth; while blue and purple foods have anthocyanins and phenolics to promote healthy aging and memory function. This essential book provides fun and interesting ways to help make eating by color for health not only possible but easy for everyone. A detailed introduction gives more information on the rainbow diet and the vital importance of eating according to color. The book is divided into four separate color sections–red, orange/yellow, green and blue/purple–making it clear which fruit and vegetables come into which health category, and each chapter opens with an explanation of that colour and the specific associated health benefits. The tasty range of 50 juices and smoothies, soups, appetizers, main courses and desserts mean that every course of a meal can be packed with healthy goodness. Illustrated with 250 beautiful photographs, the book in itself is a treat for the eyes. Practical step-by-step instructions mean that the recipes are easy to follow, and each recipe also includes useful nutritional notes. This enticing new cookbook is the ideal way to improve your health and lifestyle.

Fitness $13.97 Fitness is the magazine devoted to your total well-being — mind, body and spirit. Every issue gives you an inspiring, balanced approach to looking and feeling your best, from exclusive exercise programs that get real results to expert advice about sensible weight loss. Fitness features the latest news about protecting your health, reducing stress, eating for energy, along with the best of beauty, fashion, travel, fast low-fat recipes and more. Reach your personal goals now with this terrific magazine.

Maca Gold Powder 16oz from Life-Flo Health Care $18.29 Maca Gold Powder 16oz from Life-Flo Health Care Ingredients: Pure standardized Maca (Lepidium meyenii) Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.UPC: 645951870601

Health and Fitness $14.9 This book is in Used condition

MSM 2000™ 60 Caps from Life-Flo Health Care $6.69 MSM 2000™ 60 Caps from Life-Flo Health Care For those who are looking for a maximum strength, pure grade oral MSM supplement, Life-Flo offers MSM 2000. You get a full 2000 mg. (per serving) of MSM at a very affordable price. Many people have discovered the life-changing health benefits that MSM provides. Those people choose MSM 2000. Medical practitioners commonly use MSM (methyl sulfonyl methane) in the areas of joint function and inflammation as it helps improve joint flexibility and reduction of stiffness. It is also widely used to help against allergies and reactions to environmental toxins as it appears to reduce the sensitivity of tissues and mucus membranes, thus warding off inflammation, swelling, and fluid build-up. Health Conditions Addressed By – MSM 2000 Product: Anti-inflammatory and pain relief that helps with joint function Improved natural defense against allergies and environmental toxins An immune system normalizing effect that goes to the source of many health problems and diseases Uniqueness: Maximum Strength Contains 2000 mg. MSM per serving (when taken as directed) Affordable MSM Solution For consumers who simply want large amounts of the purest form of MSM they can buy – MSM 2000 is the answer Key Ingredients: MSM (Methyl Sulfonyl Methane) -Helps with joint function and provides anti-inflammatory effects -Strengthens the body’s defense against allergies and environmental toxins -Immune system normalizing effect Complete Formula: MSM (Methyl Sulfonyl Methane) (2000mg), other ingredients: Silica, Magnesium Stearate and Gelatin. Suggested Use: As a dietary supplement, take two capsules twice daily with meals.UPC: 645951100012

Hyaluronic Cream 3oz from Life-Flo Health Care $16.69 Hyaluronic Cream 3oz from Life-Flo Health Care Hyaluronic Acid (HA) is a naturally occurring compound found in every tissue of the body with the highest concentrations found in the skin and synovial fluid in the joints. Hyaluronic acid and collagen are responsible for the moisture, suppleness and elasticity of skin. HA also functions as a lubricant between the connective tissues. A topical HA cream may reduce the appearance of wrinkles by supporting the body’s own skin production cycle. As we age, an HA supplement can help increase our overall skin and joint health. Life-Flo’s Hyaluronic cream is also excellent at relieving dry skin. Excellent anti-aging skin moisturizer Helps support the body’s natural skin reproduction cycle Absorbs extremely well Airtight clinical hygienic container protects the ingredients from oxidation, insuring potency Key Ingredients: Sodium Hyaluronic Acid Gel, Shea Butter, Glucosamine, MSM (Methylsulfonylmethane), Vitamin E, Aloe Vera Gel, Sunflower Oil, and Dipalmitoyl Hydroxyproline.UPC: 645951855035

MSM & Glucosamine Cream 3oz from Life-Flo Health Care $8.69 Msm & Glucosamne Cream 3oz from Life-Flo Health Care This easily absorbed joint & cartilage cream combines the anti-inflammatory powers of MSM and glucosamine. It is an excellent topical treatment for those taking a glucosamine supplement orally for joint & cartilage rehabilitation or for those with sore muscles and tendons. Health Conditions Addressed by – MSM & Glucosamine Cream Product: Joint and Cartilage Problems Inflammation Sore and Overworked Muscles Uniqueness: Maximum Strength Contains 15% MSM This is the maximum amount of MSM possible in a cream Contains Glucosamine Sulfate The most potent form of glucosamine ?derived primarily from shellfish Contains Dipalmitoyl Hydroxyproline A natural anti-aging compound that helps address the areas of bone, joint, cartilage and tendon aging. Key Ingredients: MSM (Methyl Sulfonyl Methane) Promotes joint & cartilage healing Nourishes healthy cells Glucosamine Sulfate Repairs/restores damaged cartilage Helps relieve pain & inflammation Dipalmitoyl Hydroxyproline Anti-aging nutrient Olive Leaf Extract Natural antibiotic properties Tocotrienols (Natural Super Vitamin E) Powerful anti-oxidan Grape Seed Extract Powerful anti-oxidant Strengthens tissue Complete Formula: MSM (Methyl Sulfonyl Methane) (2000mg), other ingredients: Deionized Water, Aloe Vera Gel, MSM (Methylsulfonylmethane), Olive Leaf Extract, Caprylic/Capric Triglyceride, Shea Butter, Glucosamine Sulfate, Dipalmitoyl Hydroxyproline, Evening Primrose (oenothera biennis) Oil, Tocotrienol (natural super Vitamin E), Isostearic Acid, Flavonoids (extract of artichoke (and) extract of sarsaparilla), Glyceryl Stearate, Lecithin, Glycerine, Allantoin, Sorbic Acid, and Grape Seed Extract. Suggested Use: Apply once or twice a day as needed. Msm & Glucosamne Cream 3oz from Life-Flo Health Care UPC: 645951830056

Melatonin Cream 2oz from Life-Flo Health Care $10.39 Melatonin Cream 2oz from Life-Flo Health Care From being a natural sleep regulator to providing the body with a potent anti-oxidant, Life-Flo’s Melatonin cream is a superior choice for those looking for better health and anti-aging nutrients. Our Melatonin cream represents the purest Melatonin formula available today in a convenient topically-applied cream. Melatonin is a key hormone in the body’s biological (Circadian) rhythm and aging process. Melatonin regulates sleeping patterns and has been proven to be both a potent antioxidant and immunostimulant. Melatonin is a hormone naturally secreted by the pineal gland located at the base of the brain. The body’s natural production of Melatonin produces peak levels in the early morning (between 2:00 and 4:00 am) and its lowest levels in the afternoon. Health Conditions Addressed By – Melatonin (for men) Product: Sleep Disorders Depression Jet Lag Poor Mood Superior Anti-Oxidant Uniqueness: Measured Dosage Pump Dispenser No guessing how much to apply ?C Each full press of the pump dispenses the doctor recommended 3 mg. of natural Melatonin Airtight Clinical Container Protects the ingredients from oxidation and ensures the potency of the natural Melatonin Key Ingredients: Natural Melatonin -Regulates sleep -Powerful anti-oxidant Tocotrienols (Natural Super Vitamin E) -Powerful anti-oxidant Primrose Oil -Strengthens auto-immune system Hydrolyzed Cartilage -Reduces joint pain & inflammation -Promotes blood capillary growth Lecithin -Promotes healthy glandular function Grape Seed Extract -Powerful anti-oxidant -Improves circulation Complete Formula: Deionized Water, Aloe Vera Gel, Caprylic/Capric Triglyceride, Shea Butter, Evening Primrose (oenothera biennis) Oil, Tocotrienol (natural super vitamin E), Isostearic Acid, Glyceryl Stearate, Melatonin USP, Lecithin, Glycerine, Allantoin, Sorbic Acid and Grape Seed Extract. Suggested Use: Apply one full press of the pump once a day as needed. Rotate application each time between face, hands, chest, inner arms and thighs.UPC: 645951830094

Firma Visage 1.7oz from Life-Flo Health Care $24.39 Firma Visage™ 1.7oz from Life-Flo Health Care Bruising, bleeding, or even infection from medical anti-wrinkle treatments can be a serious inconvenience for those seeking firmer, younger-looking facial skin. Now there’s all-natural FirmaVisage™. This safe topical cream is clinically proven to gently and effectively reduce wrinkles and fine lines from all areas of the face and neck. The unique synergy created by the key ingredients in FirmaVisage™ can help decrease wrinkle volume, density, and visual appearance, while increasing the skin’s firmness and synthesis of collagen. Plus, its superior moisturizing ingredients will leave your face softer than you thought possible. If you’re considering a medical treatment for your facial wrinkles and fine lines, you owe it to yourself to try Life-Flo’s safe (and affordable) alternative – FirmaVisage™. Intensive Moisturizer Anti-wrinkle, skin tightening & restorative properties Will not clog pores Anti-aging and skin softening properties Contains cutting-edge ingredients that exceed those in Strivectin-SD® Key ingredients that focus on restoration and tightening of the skin: Palmitoyl Pentapeptide-3 (Matrixyl™) Krill Oil DMAE Phyllanthus emblica L. Key ingredients that focus on intensive moisturizing and softening of the skin: Hyaluronic Acid Siegesbeckia Orientalis Extract Shea Butter Essential oilsUPC: 645951892009

Progestacare Pump 4oz from Life-Flo Health Care $23.39 WARNING: This product contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.Progestacare Pump 4oz from Life-Flo Health Care ProgestaCare is the #1 selling natural progesterone cream trusted by millions of women worldwide. Our superior formula represents the purest ingredients you can buy. ProgestaCare is made entirely from natural ingredients (no fragrances). It is non-oily, does not leave a residue on the skin, and it absorbs quickly. Your body needs natural progesterone. ProgestaCare helps women reduce the severity of PMS symptoms lessen the effects of menopause and counter-balance the effects of estrogen dominance, Infertility, Migraines, Fibrocystic Breast, Skin Care, and Acne. For women, who suffer from hysterectomy symptoms, menstrual conditions, female health conditions, hormone deficiencies, menopause hot flashes, osteoporosis or thinning bones, pms. Reduces breast cancer risk, hair loss, fat gain from estrogen dominance, menopause acne, migraine headaches, and much more ProgestaCare is the #1 selling natural progesterone cream trusted by millions of women worldwide. Our superior formula represents the purest ingredients you can buyWith all its benefits, purity and quality, ProgestaCare is recommended by physicians and women more than any other natural progesterone cream. UNIQUENESS: Measured Dosage Pump Dispenser No guessing how much to apply? Each full press of the pump dispenses the doctor recommended 20 mg. of natural progesterone Airtight Clinical Container Protects the ingredients from oxidation and ensures the potency of the natural progesterone KEY INGREDIENTS: Natural Progesterone (USP) -Helps balance hormone levels -Reduces estrogen dominance Tocotrienols (Natural Super Vitamin E) -Powerful anti-oxidant Primrose Oil -Helps reduce PMS symptoms Aloe Vera -Soothing skin softener MSM (Methyl Sulfonyl Methane) -Stimulates the immune system Grape Seed Extract -Powerful anti-oxidant COMPLETE FORMULA: Purified & Deionized Water, Aloe Vera Gel, Caprylic/Capric Triglyceride, Natural Progesterone USP (Micronized), Evening Primrose (oenothera biennis) Oil, Vegetable Glycerin, Stearic Acid, Glyceryl Stearate, MSM (Methyl Sulfonyl Methane), Shea Butter, Lecithin, Tocotrienols (Natural Super Vitamin E), Chamomile Extract, Sunflower Seed Oil, Glycerine, Siberian Ginseng, Triethanolamine, Burdock Root, Allantoin, Carbomer, Sorbic Acid, Grape Seed Extract Suggested Use: One full press of the pump dispenses the recommended 20mg of natural progesterone. Rotate area of application each time between face, hands, chest, inner arms and thighs. Progestacare Pump 4oz from Life-Flo Health Care UPC: 645951810041

Maximum Hydration Body Lotion 19oz from Life-Flo Health Care $8.89 Maximum Hydration Lotion 19oz from Life-Flo Health Care Introducing the most advanced all natural body lotion available. This heady blend of natural botanicals and herbal extracts was developed by NutraLabs’ medical research team and represents breakthrough advances in deep skin moisturizing. In addition, the synergy created by this unique formulation provides one-of-a-kind anti-aging properties that helps protect your skin from premature aging. Health Conditions Addressed By – Maximum Hydration Lotion Product: Prematurely Aged Skin Skin Cell Rejuvenation Repairing Dry and Damaged Skin Uniqueness: Contains a Blend of Natural Botanicals and Herbal Extracts including enzogenol, the world’s most powerful broad spectrum anti-oxideant. Key Ingredients: Aloe Vera – Soothing skin softener Tocotrienols (Natural Super Vitamin E) – Powerful anti-oxidant and prevents – free radical damage to the skin Shea Butter – Powerful skin softener – Rich in vitamins A, B, H and Dipalmitoyl Hydroxyproline – Contracts collagen fibers – Promotes firmer skin Complete Formula: Aloe Vera Gel in Deionized Water, Caprylic/Capric Triglyceride, Sunflower Oil, Glycerin, Shea Butter, Sodium PCA, Tocomin® (Tocotrienol (natural Vitamin E) and (natural Squalene), Comfrey Extract (Allantoin), Dipalmitoyl Hydroxyproline, Vegetable Cellulose, Enzogenol®, MSM, Methyl Paraben, Witch Hazel Extract, Alpha Lipoic Acid, Panthenol (Pro Vitamin B), Linolenic and Arachidonic Acid (Vitamin F), Vitamin A Succinate, Germal II, Disodium EDTA, Propyl Paraben, Coenzyme Q10, Citric Acid and Essential Oils. Suggested Use: Apply liberally over skin. Repeat as necessary.UPC: 645951880105

Pregnenolone Cream 2oz from Life-Flo Health Care $11.89 WARNING: This product contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.Pregnenolone Cream 2oz from Life-Flo Health Care Pregnenolone Cream is produced naturally in the body and is the base material the body uses for the natural production of many hormones. Accelerated natural production of many hormones Accelerated effects of natural supplementation Improved memory capability Inflammation relief. Over the years, medical researchers have discovered pregnenolone is an effective stimulant of the amygdala area of the brain – an area which plays a major role in memory retention. Now several noted experts in the field of natural memory stimulants are calling pregnenolone the most potent memory enhancer ever found. Plus, pregnenolone has no known toxicities. Anti-Aging Technologies -Transdermal Delivery Physician developed Available in 2oz pump Each 2oz pump contains about 40 pumps 15mg of pregnenolone dispensed with each full stroke of the pump Contains these performance-enhancing ingredients: Natural Pregnenolone, Aloe Vera, Vitamin E, MSM, Essential Oils and Primrose Oil Pregnenolone may help with the following: Accelerated natural production of many hormones Accelerated effects of natural supplementation Improved memory capability Inflammation relief Why is Natural Pregnenolone so important? Pregnenolone is produced naturally in the body and is the base material the body uses for the natural production of many hormones. This includes the production of: DHEA, progesterone, testosterone and estrogen. In other words, pregnenolone is at the beginning of the chain (a pre-cursor) from which flow many hormones needed to perform vital functions in the human body. This is why many medical researchers believe pregnenolone is an all important precursor. What other benefits does Natural Pregnenolone offer? Over the years, medical researchers have discovered pregnenolone is an effective stimulant of the amygdala area of the brain – an area which plays a major role in memory retention. Now several noted experts in the field of natural memory stimulants are calling pregnenolone the most potent memory enhancer ever found. Plus, pregnenolone has no known toxicities. Many medical researchers also believe pregnenolone plays a major role in angi-aging. As adequate levels of pregnenolone can help your body produce healthy levels of many hormone, boosting the levels of this hormone pecursor may be the key to regaining younger levels of vital hormones. It is also believed that healthy levels of pregnenolone can increase the success of many hormone supplementation programs. What makes Life-Flo’s Pregnenolone Cream unique? Life-Flo’s Pregnenolone Cream is physician developed. It is skillfully and effectivly formulated, and is made entirely from natural ingredients

Turbo Tea Diet 18oz 24/Case from American Body Building $42.09 Turbo Tea Diet 18oz 24/Case from American Body BuildingPotent and powerful, tea is still going strong thousands of years after it was first brewed. But who wants to wait for the water to boil? Life moves much faster than it did 3,000 years ago, and you need your caffeine and antioxidants on-the-fly. The solution? Lose the teapot and get your caffeine fix faster with Turbo Tea – a refreshing beverage with ginseng and guarana, plus hydrating carbs and electrolytes for fitness and energy. 38 g of carbs for ENERGY and IMMEDIATE MUSCLE FUEL 90 mg of CAFFEINE to ENHANCE MENTAL ENERGY and FAT OXIDATION GINSENG, GUARANA, ELECTROLYTES 150 CALORIES Supplement Facts Serving Size 1 Bottle (532 ML/18 FL oz) Amount Per Serving %Daliy Value* Calories 0 Total Carbohydrate 0g 0% Sugars 0g ** Phosphorus 80mg 8% Sodium 45mg 2% Potassium   135mg 4% Caffeine (from caffeine anhydrous, tea, and guarana) 90mg ** * Percent Daily Values are based on a 2000 calories diet. ** Daily Value not established. Turbo Tea Diet 18oz 24/Case from American Body BuildingUPC: 045529620216

Turbo Tea Lemon 18oz 24/Case from American Body Building $39.19 Turbo Tea Lemon 18oz 24/Case from American Body BuildingPotent and powerful, tea is still going strong thousands of years after it was first brewed. But who wants to wait for the water to boil? Life moves much faster than it did 3,000 years ago, and you need your caffeine and antioxidants on-the-fly. The solution? Lose the teapot and get your caffeine fix faster with Turbo Tea – a refreshing beverage with ginseng and guarana, plus hydrating carbs and electrolytes for fitness and energy. 38 g of carbs for ENERGY and IMMEDIATE MUSCLE FUEL 90 mg of CAFFEINE to ENHANCE MENTAL ENERGY and FAT OXIDATION GINSENG, GUARANA, ELECTROLYTES 150 CALORIES Supplement Facts Serving Size 1 Bottle (532 ML/18 FL oz) Amount Per Serving %Daliy Value* Calories 150 Total Carbohydrate 38g 13% Sugars 37g ** Phosphorus 100mg 10% Sodium 40mg 2% Potassium   140mg 4% Caffeine (from caffeine anhydrous, tea, and guarana) 90mg ** * Percent Daily Values are based on a 2000 calories diet. ** Daily Value not established. Turbo Tea Lemon 18oz 24/Case from American Body BuildingUPC: 045529620209

Super Dieter’s Tea, Tropical Fruit 30 Bags from Laci Le Beau $5.39 Super Dieter’s Tea, Tropical Fruit from Laci Le Beau Dieting can be difficult. But it can also be satisfying. Especially with the help of my relaxing, flavorful, all natural Super Dieter’s Teas. My teas have helped a lot of my friends succeed. They’ll help you, too. A strong diet and fitness routine can help you take control of your life and change it for the better. Once you do, tell me how how my teas have helped you. Share your challenges, and how you overcame them. My dream is for the ancient wisdom of tea drinking to play an important role in your healthy lifestyle. So you can look your best, feel your best, and be your best. SUPPLEMENT FACTS: Serving Size: 1 tea bag Servings Per Container: 30 Amt Per Serving % Daily Value Senna (Cassia angustifolia) (leaf) 1.7 g ** Stevia Extract (Stevia rebaudiana) (leaf) 51 mg ** **Daily Value Not Established Other Ingredients: Orange Peel (Citrus reticulata), Natural Flavors, Licorice Root (Glycyrrhiza glabra), Marshmallow (Althaea officinalis), Eleutherococcus senticosus, Papaya Leaf (Carica papaya), German Chamomile Leaf (Matricaria recutita), Japanese Honeysuckle Leaf (Lonicera japonica). Directions:Pour 12 oz. boiling water over tea bag and let steep for 2 minutes. Do not over steep! Press tea bag gently and remove. Drink one 6 oz. cup after your evening meal saving the rest for the following day (may be enjoyed hot or cold). Three or four days later you may increase the strength and flavor of your tea — if you wish — by brewing with 6 oz. of water. It is important not to have more than one cup in a 24 hour period. Do not take more than 10 days unless directed by a doctor. Not for children under 12.UPC: 080987011589

Progesta-Care Plus Cream for Woman 4oz from Life-Flo Health Care $24.19 WARNING: This product contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.Progesta-Care Plus Cream for Woman 4oz from Life-Flo Health Care ProgestaCare Plus™ combines ProgestaCare’s bio-identical progesterone with the highest quality all natural phytoestrogens. Our superior formula represents the purest ingredients you can buy. Phytoestrogens are natural compounds derived from various plant sources, which exert estrogenic effects in the human body. ProgestaCare Plus may help women restore a healthy balance while offering the convenience of one easy application. Estrogens work in harmony with Progesterone, and the appropriate balance between the two is significant for health and well-being. Some women experience low levels of Estrogens as well as Progesterone and may benefit from the effects of ProgestaCare Plus. Health Conditions Addressed By – ProgestaCare Plus Product: PMS Menopausal Symptoms Uniqueness: Physician Developed and Scientifically Formulated Bio-identical Progesterone with Phytoestrogens All Natural Ingredients Measured Dosage Pump Container Key Ingredients: Natural Progesterone (USP) -Helps balance hormone levels -Reduces estrogen dominance Tocotrienols (Natural Super Vitamin E) -Powerful anti-oxidant Primrose Oil -Helps reduce PMS symptoms Aloe Vera -Soothing skin softener MSM (Methyl Sulfonyl Methane) -Stimulates the immune system Grape Seed Extract -Powerful anti-oxidant Complete Formula: Deionized Water, Aloe Vera Gel, Sunflower Seed Oil, Caprylic/Capric Triglycerides, Natural Glycerin, Shea Butter, Stearic Acid, Natural Progesterone USP, Cetearyl Alcohol and Ceteareth-20, Isopropyl Palmitate, Stearyl Alcohol, Flavonoids (Extract of Artichoke, Extract of Sarsaparilla), Methylsulfonylmethane, Lecithin, Carbomer, Disodium EDTA, PhytoPro (Natural Super Phytoestrogen), Red Clover Tops Extract, Chasteberry Extract, Dong Quai Root Extract, Saw Palmetto, Tocotrienols (Natural Super Vitamin E), Xanthan Gum, Hydroxypropyl Methylcellulose, Allantoin, Potassium Sorbate, Oil of Rosemary, Triethanolamine, Tea Tree Oil, Sorbic Acid, Grape Seed Extract. Suggested Use: Each full pump of ProgestaCare Plus dispenses 20mg of natural, bio-identical progesterone combined with highly effective phytoestrogens. Rotate the area of application between chest, abdomen, inner arms, and thighs. Menstruating Women: Apply once a day at bedtime on days 12 through 27 of your cycle or as recommended by your physician. Menopausal and Post- Menopausal Women: Apply once a day at bedtime for 25 consecutive days followed by a five-day break or as recommended by your physician. Progesta-Care Plus Cream for Woman 4oz from Life-Flo Health Care UPC: 645951810089

Fitness for Life $15.49 This book is in Used condition

Fitness For Life $25 This book is in New – Excellent condition

Bios Fitness Cardio Health Kit $24.99 Bios Fitness Cardio Health Kit Includes: Cardio Heath Kit Pedometer Heart Rate Monitor Water Bottle Bicycle Attachment & Exercise Manual. Cardio Health Kit Pedometer Features: For running or walking Counts steps Measures distance in kms Calculates calories burned Clips onto your belt Heart Rate Monitor Features: For target heart rate training Current heart rate % maximum heart rate Programmable high low target zone Chest strap transmitter Water Bottle Features: 500 ml Resists stains and odors Exercise Manual Features: Helps you develop a personal cardio program Provides tips on preventing strains and stresses Batteries included

Uti-Care, Urinary Tract Health 60 Caps from Natural Care $14.09 Uti-Care, Urinary Tract Health 60 Caps from Natural Care Natural remedy to help relieve painful and annoying urinary tract symptoms including burning and pain when urinating, bladder irritation and a strong urge to urinate day or night, after diagnosis by a doctor. Women have the highest risk, most will have more than one occurrence and many will be troubled the rest of their life. Find success using Uti-Care on a regular basis to maintain a healthy urinary tract. Indications: Helps relieve urinary tract symptoms including burning and pain when urinating, bladder irritation and a strong urge to urinate, after diagnosis by a physician. Directions: Adults and children age 12 and older: 3 capsules, 3 times daily for 3 days. 2 capsules, 3 times daily for next 3 days. 2 capsules, twice daily for final 3 days. Permanent Serving: 1 capsule, twice daily. Warnings: For adults and children ages 12 and above. If symptoms are severe, persist for more than 3 days or if blood or debris is present in the urine, stop use and ask a doctor. If pregnant or nursing, ask a doctor before use. Keep out of reach of children. Active Ingredients: Apis mellifica 3X, 6X, 12X, 30X, Cantharis 3X, 6X, 12X, 30X, Mercurius corrosivus 6X, Phosphorus 6X, 12X, 30X, Terebinthina 6X, Thlaspi bursa-pastoris 3X, 6X, Triticum repens 3X. Other Ingredients: Arginine HCL, Ascorbic Acid, Birch Leaf, Cranberry, d-Mannose, Gelatin, Glycerin, Magnesium Stearate, MSM, Silica, Titanium Dioxide (natural mineral capsule color).UPC: 705692396607

Smooth Fitness Complete Joint Health $12.95 Smooth’s Complete Joint Health is superior to typical glucosamine supplements, this advanced joint and connective tissue formula combines the powerful benefits of Perna Mussel, Glucosamine, MSM, DMG and Manganese into one pill for convenience and faster results than taking any one nutrient alone. Each bottle contains 90 tablets.

Health Fitness Management $67 This book is in New – Excellent condition